In the last two posts, I shared ideas about replenishing your heart chakra and about grounding your energy. Today, I’m going to talk about a third common way that grief may impact your energy system, and how to care for yourself in this area. The third common effect is this: depletion of all your chakras and depletion […]
Last week, I gave you ideas about how to replenish your heart chakra. Today, I’m going to talk about another common way your energy system may be affected by grief, and how to care for yourself in this area. You may find it difficult to remain fully grounded when you lose a partner, a parent, […]
Loss is a part of the human experience. Loss and the resulting grief process have an impact on your energy system. In my personal growth and in my work with clients and students, I have identified three common ways that people are affected energetically by grief. I find it most effective to start by addressing […]
Today, I am feeling gratitude for being in relationships in which I am fully seen. May I pay it forward by fully seeing others today. I see you. I see your gifts. I see your sorrows. I see your courage. I see your light. I see you.
Writing a blog is still quite a new process for me, with sweet surprises on a regular basis. I’ll catch myself saying, “my friend from Canada” or “a woman in California” or “a blogger from India said . . .” I feel connected to women around the world through blogging and Facebook learning communities. Well, […]
One of my students suggested a blog topic recently: “when you are in a funk (blue, depressed), how to come back.” Of course, there is benefit to consulting medical and mental health professionals for depression. The following ideas are meant to shift energy patterns around feeling down. These three suggestions help you take a break […]
Guess what! My website spam filter found a how-to-lose-weight-fast email trying to sneak in—I think it may have been triggered by the word “cookies” in my blog posts. They must not know about the calorie-free spiritual cookies which I periodically share in my blog! I have so many to share this week: Cookie #1: My […]
My spiritual cookies this week relate to creative activity. First, here is one of my paintings in the Balance series: Second, I’m updating a fiber art piece I made last year, which relates to illumination, in a tongue-in-cheek fashion. (I’ll add the whole piece to my gallery when it is fully revised): Third, I am […]
Today, I am sharing three of my spiritual cookies with you. Infusion of Love: I recently spent time with some of my extended family. They had expressed an interest in seeing my art quilts and in experiencing my healing work. I asked them to bring old photos from my dad’s growing-up years. We spent a […]
So here is what I am noticing, by putting together my study of energy healing and observations of myself, clients and colleagues. Many (all?) of us have had particular deeply painful experiences, out of which comes a deep knowing about what we want to see happen, or at least what we want to see not […]
