I don’t believe in fighting cancer.

My body, not a war zone, But a joy garden Flowering where cancer left.   As always, I invite you to comment and/or  to write your own haiku (3 lines: 5 syllables, 7 syllables, 5 syllables) about the topic of your choice. To see other haiku about my recovery journey, click “breast cancer” in the […]

A diagnosis = SO many decisions

There is SO much to think about with a new diagnosis, in my case, of breast cancer.  Here I continue to share my process, started here a few weeks ago, of capturing moments of my journey in haiku. What works best for ME? That’s a new question. New practice begins.   To make decisions “Honor yourself,” […]

The Breast Cancer Diagnosis Club

Our family has a stunning prevalence of breast cancer on my mother’s side. Two of my maternal cousins, one about 5 years post-diagnosis, and one about 6 months post-diagnosis, were so helpful to me in my early days after diagnosis. One of them said, “Each step in and of itself is a huge step. The […]

More Healing through Haiku

In the last blog post, I introduced my process of recovery from breast cancer, including the writing of haiku:  Lawn care sales guy left. “I have BREAST  CANCER. I DON’T have time for this now.”   The small gown gapped eight inches In front, while hearing Plastic surgeon. Nope, not him.       My […]

Healer Becomes Heal-ee

Love Copyright 2013, Janet Hovde On May 14, 2013, I was diagnosed with breast cancer. This was followed by surgery, chemotherapy, reconstruction, occupational and physical therapy, etc. It has been a ridiculously hard process.  And I found out that I am deeply loved by so many people—who knew!  I have another surgery next week, which […]

Our cells are obedient!

I am beautiful. I am safe. I am safe. I have choices in every moment. I fully reside in my body. I am joyful. I am clear. I am carefree. I belong. Last week, I spent 3 ½ days in the Art as Journey class at Grand Marais Art Colony on the north shore of […]

Breaking an old “rule”

When my daughters were young children heading out the door with friends, or I was leaving them at daycare, I often told them in a pseudo-stern voice, “Now remember . . . don’t have too much fun!” Oh, their friends thought this was hysterical. (I mentioned, didn’t I, that they were quite young?) Well, I […]

Going with the flow

In college our Ballroom Dancing instructor taught us the “Hesitation Step,” which was a sort of shuffling back and forth to keep the flow of a dance going if you forgot a step or were in a tight corner or on a crowded dance floor. It kept you moving and prevented you from getting into […]

How are you in the cosmos?

We went to a very enjoyable Gordon Bok (folk music) concert last night. We met a long-time friend there, and when we did the “how are you?” catching up, this is what he said: I used to say I have good days and bad days—ups and downs–but I decided I’m not going to do that […]

A Quick Healing Experience for You

You are invited to read my short article in the beautiful online Essential Wellness magazine, and receive insight and healing while doing so. Come back and leave me a comment about your experience if you like. Or, like some of my readers, send me a private email about your experience. Have a good week!