I had a conversation with one of my amazing healer-friends the other day. As always, we invite the presence of angels and guides, and they share their wisdom with us. And today, I am sharing that wisdom with you: Burdens of Responsibility come from old ways or patterns of thinking. There is no joy […]

I Remember

I have been hurt so many times. Maybe it is the same for you. Here are words from Pema Chodron in The Places that Scare You: “we can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us and make us kinder […]

Choosing People

Who brings out the best in you? And why? Think about 2 people with whom you are your kindest, brightest, funniest, best self. Describe them. For me, the first is a friend in the art quilting world. She is open-minded, free to explore, interested in learning and figuring things out. She brings curiosity to the […]

Does the heart need boundaries?

Does the heart need boundaries? This is the question that “popped in” upon my awakening today. This is one of the times of the day, and the ways, in which my intuition works. And then . . . surprise! I had an email awaiting me which gave me the opportunity to explore (ouch!) the question […]