A year ago, I had two amazing experiences within 2 days. I had an astrology reading by Pat Kaluza, which was so affirming and enlightening, and filled with food for thought. The following day I met with my art mentor, a monthly event that packs in learning on so many levels: art technique, art history, […]
Writing a blog is still quite a new process for me, with sweet surprises on a regular basis. I’ll catch myself saying, “my friend from Canada” or “a woman in California” or “a blogger from India said . . .” I feel connected to women around the world through blogging and Facebook learning communities. Well, […]
One of my students suggested a blog topic recently: “when you are in a funk (blue, depressed), how to come back.” Of course, there is benefit to consulting medical and mental health professionals for depression. The following ideas are meant to shift energy patterns around feeling down. These three suggestions help you take a break […]
Guess what! My website spam filter found a how-to-lose-weight-fast email trying to sneak in—I think it may have been triggered by the word “cookies” in my blog posts. They must not know about the calorie-free spiritual cookies which I periodically share in my blog! I have so many to share this week: Cookie #1: My […]
Who brings out the best in you? And why? Think about 2 people with whom you are your kindest, brightest, funniest, best self. Describe them. For me, the first is a friend in the art quilting world. She is open-minded, free to explore, interested in learning and figuring things out. She brings curiosity to the […]
My spiritual cookies this week relate to creative activity. First, here is one of my paintings in the Balance series: Second, I’m updating a fiber art piece I made last year, which relates to illumination, in a tongue-in-cheek fashion. (I’ll add the whole piece to my gallery when it is fully revised): Third, I am […]
Today, I am sharing three of my spiritual cookies with you. Infusion of Love: I recently spent time with some of my extended family. They had expressed an interest in seeing my art quilts and in experiencing my healing work. I asked them to bring old photos from my dad’s growing-up years. We spent a […]
So here is what I am noticing, by putting together my study of energy healing and observations of myself, clients and colleagues. Many (all?) of us have had particular deeply painful experiences, out of which comes a deep knowing about what we want to see happen, or at least what we want to see not […]
Yesterday, I went to Italy–Rome, Assisi, Florence, and Orvieto. Oh, it was so great! Well, actually, it was in March my husband and I visited our daugther in Italy. Yesterday is when I sorted the photos and put them in albums. It was like being there, almost. We saw the Pantheon, the Roman Forum, the […]
Last week, I shared how I boosted my energy by choosing where to focus my thoughts. This week, I will share one way to work with your hara line, which can also have a significant impact on your energy level. The hara line is a line of energy, light, and intention that is a quantum […]
