Writing a blog is still quite a new process for me, with sweet surprises on a regular basis. I’ll catch myself saying, “my friend from Canada” or “a woman in California” or “a blogger from India said . . .” I feel connected to women around the world through blogging and Facebook learning communities. Well,…
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One of my students suggested a blog topic recently: “when you are in a funk (blue, depressed), how to come back.” Of course, there is benefit to consulting medical and mental health professionals for depression. The following ideas are meant to shift energy patterns around feeling down. These three suggestions help you take a break…
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Who brings out the best in you? And why? Think about 2 people with whom you are your kindest, brightest, funniest, best self. Describe them. For me, the first is a friend in the art quilting world. She is open-minded, free to explore, interested in learning and figuring things out. She brings curiosity to the…
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My spiritual cookies this week relate to creative activity. First, here is one of my paintings in the Balance series: Second, I’m updating a fiber art piece I made last year, which relates to illumination, in a tongue-in-cheek fashion. (I’ll add the whole piece to my gallery when it is fully revised): Third, I am…
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So here is what I am noticing, by putting together my study of energy healing and observations of myself, clients and colleagues. Many (all?) of us have had particular deeply painful experiences, out of which comes a deep knowing about what we want to see happen, or at least what we want to see not…
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Last week, I shared how I boosted my energy by choosing where to focus my thoughts. This week, I will share one way to work with your hara line, which can also have a significant impact on your energy level. The hara line is a line of energy, light, and intention that is a quantum…
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Janet Hovde, Artist & Healer
I am interested in the intersection of art, healing, intuition, and life. Would you like to meet me there? [Read More …]