Energy Boost #2

  Last week, I shared how I boosted my energy by choosing where to focus my thoughts. This week, I will share one way to work with your hara line, which can also have a significant impact on your energy level. The hara line is a line of energy, light, and intention that is a quantum […]

Energy Boost

Low energy? What to do? I’ve had some challenging days this week, with significant low back discomfort.  I have more compassion for people who live with chronic pain. I am not experiencing a high level of pain, but I notice a lower energy level that accompanies the discomfort. I’ve gotten some good care for it, […]