So here is what I am noticing, by putting together my study of energy healing and observations of myself, clients and colleagues. Many (all?) of us have had particular deeply painful experiences, out of which comes a deep knowing about what we want to see happen, or at least what we want to see not […]
Last week, I shared how I boosted my energy by choosing where to focus my thoughts. This week, I will share one way to work with your hara line, which can also have a significant impact on your energy level. The hara line is a line of energy, light, and intention that is a quantum […]
Low energy? What to do? I’ve had some challenging days this week, with significant low back discomfort. I have more compassion for people who live with chronic pain. I am not experiencing a high level of pain, but I notice a lower energy level that accompanies the discomfort. I’ve gotten some good care for it, […]
Periodically, I share some of the “spiritual cookies” in my life: I had a “pioneer” healing session with a client last week. Oh, it was so interesting and amazing! We started with hands-on energy balancing on the massage table, and then moved up into my studio for “phase 2” of the session. I had 5 […]
Does the heart need boundaries? This is the question that “popped in” upon my awakening today. This is one of the times of the day, and the ways, in which my intuition works. And then . . . surprise! I had an email awaiting me which gave me the opportunity to explore (ouch!) the question […]
Here are some of the “spiritual cookies” in my life recently: We have a wonderful, wild backyard. It is wild in terms of perennials acting as though they might be welcome anywhere, weeds knowing they can get away with a few things, and carpentry and gardening projects in process. It is also wild in […]
Six months ago, I joined a gym, for the first time in my life. It was a courageous move, and I knew I needed to treat myself with kindness in order to develop habits of using the gym. I knew the types of physical and emotional hurdles I might face in becoming more active in […]
