Grief and Energy Self Care – Heart Replenishment – part 1 of 3

Loss is a part of the human experience. Loss and the resulting grief process have an impact on your energy system. In my personal growth and in my work with clients and students, I have identified three common ways that people are affected energetically by grief. I find it most effective to start by addressing […]

Does the heart need boundaries?

Does the heart need boundaries? This is the question that “popped in” upon my awakening today. This is one of the times of the day, and the ways, in which my intuition works. And then . . . surprise! I had an email awaiting me which gave me the opportunity to explore (ouch!) the question […]