You are invited to an art exhibit! Janet Hovde – ART HEALS – January 16 – April 14, 2013 RECEPTION: Friday, February 8, 6:00-8:00 p.m. Hudson Hospital (Medical Imaging Department) 405 Stageline Road, Hudson, WI 54016 Tours can be arranged (daytime or early evening hours) with Margaret Welshons, Healing Arts Coordinator (715.531.6059), margaret.a.welshons@HudsonHospital.Org Please […]
This week, I started using Grateful 160. I had a choice of whether to sign up for text messages or emails, up to 4 times a day. I signed up for 2 email messages a day, one in the morning and one in the afternoon. These “thanks reminders” ask me “what are you grateful for?” When […]
Every once in a while, I share my spiritual cookies with you. Today, I am SO happy to live in a world of color. One of my current favorite things is the jumbled pile of fabric scraps in my studio, which includes a few commercial fabrics and many that I dyed myself. I’m still quite […]
In the last two posts, I shared ideas about replenishing your heart chakra and about grounding your energy. Today, I’m going to talk about a third common way that grief may impact your energy system, and how to care for yourself in this area. The third common effect is this: depletion of all your chakras and depletion […]
Last week, I gave you ideas about how to replenish your heart chakra. Today, I’m going to talk about another common way your energy system may be affected by grief, and how to care for yourself in this area. You may find it difficult to remain fully grounded when you lose a partner, a parent, […]
Loss is a part of the human experience. Loss and the resulting grief process have an impact on your energy system. In my personal growth and in my work with clients and students, I have identified three common ways that people are affected energetically by grief. I find it most effective to start by addressing […]
Today, I am feeling gratitude for being in relationships in which I am fully seen. May I pay it forward by fully seeing others today. I see you. I see your gifts. I see your sorrows. I see your courage. I see your light. I see you.
I am writing the story of my own life. I don’t mean I am writing an autobiography, literally. I mean, I am the author of my life. The themes of my early chapters were heavily influenced by the voices of others. By what my parents said and did not say. By what my teachers, priests, […]
A few weeks ago, I completed a small commissioned art-healing quilt on Wednesday morning. I wanted a photo taken before I was scheduled to present the quilt to its owner on Friday. I had spoken with my photographer the previous week about this tight turnaround time to see if she could make it work with […]
